Yoga, breathwork & beyond

A fusion of chakra yoga and deep breathing techniques accentuating slow motion, remaining in each posture for a longer period of time, thus allowing the body to gently ease into an asana rather than just race through it, while realizing the energy flow beyond each posture to harness the benefits such practice offers to those who devote their time to it.

Mudras, subtle hand gestures whose mysterious influence transcends ages and cultures, are interwoven into each session to create a harmonious flow of energy and support the process whilst creating closed electrical circuits in one’s body, directly impacting breathing, focus and emotional states.